Compare · Functional fitness

The best WOD tracker apps of 2026

Kreidebuch, SugarWOD, BTWB, Wodify, PRzilla and SmartWOD side by side: what they cost, whether they work without a box, which benchmarks and timers they have and how you take your data with you.

Last checked: October 25, 2026

Short answer: If your box runs on SugarWOD or Wodify, use your box's app: that's where the programming, scoreboard and class booking live. If you train on your own and want to track benchmarks and barbell PRs for free, SugarWOD works as an “Independent Athlete”; BTWB adds deep analytics and Apple Watch support for a subscription. Kreidebuch fits if you want WODs and strength training in one log, without box software and with a full export of your data.

This page is published by Kreidebuch, so we're not neutral. Everything we say about other apps comes with a source and a date. Spot a mistake? Email info@kreidebuch.de and we'll fix it.

At a glance

Kreidebuch: best for WODs and lifts in one log, no box needed
SugarWOD: best for free logging and boxes that run on SugarWOD
BTWB: best for analytics, leaderboards and Apple Watch, with a subscription
Wodify: best for boxes that run classes and billing on Wodify
PRzilla: best for logging on your own with AI features
SmartWOD Timer: best for a dedicated WOD timer with Apple Watch

Comparison table

As of October 25, 2026. On a phone, swipe the table sideways.

Criterion	Kreidebuch	SugarWOD	BTWB	Wodify	PRzilla	SmartWOD Timer
Price / free tier	free; Premium €5.99 a month or €53.99 a year, 14-day Premium trial	free for athletes, the box pays; Marketplace programs cost extra	subscription, 7-day trial; $9.99/mo per pricing page, $7.99 per help article	free for members, the box pays; box pricing not stated	free; Pro $9.99 a month or $95.99 a year	free with ads; Premium $2.99 a month or $17.99 a year, Premium+ $4.99 or $34.99
Works without a box	yes	yes, as an “Independent Athlete”	yes, via the public “Varied Not Random” gym or your own workouts	per its description, for clients of a Wodify gym	not stated	yes, per its description “at the gym, at home”
German language	yes (English and German)	no; App Store lists English and Spanish	conflicting: App Store lists English only, help center lists German	yes (per the App Store)	no, the store text says the UI is English only	yes
WOD formats	For Time, AMRAP, EMOM, Tabata, intervals, chipper, multi-part	For Time, AMRAP, EMOM, Tabata, intervals	For Time, AMRAP, Tabata, intervals; EMOM as “Completion”	not stated	For Time, AMRAP, EMOM, intervals	AMRAP, EMOM, For Time, Tabata, MIX (custom sequences)
Benchmarks	145 (Girls, Heroes, classics, Open); history and standards with Premium	1,000+ named workouts, Open included	yes (Girls, Heroes, lifts, endurance, gymnastics, notables); count not stated	PRs for benchmarks (per SugarWOD help); count not stated	yes, benchmark WODs with leaderboards; count not stated	not in the timer; workout library is a separate app (Workout Generator)
1RM	PRs per lift, estimated 1RM, percentage table; 1RM history with Premium	PRs for 1RM, 2RM, 3RM, 5RM; 1RM estimate; percentage charts	1, 3, 5 and 10RM, Lifts Calculator for percentages	PR flags and 1RM history	weights and PRs per movement; 1RM estimate not stated	not stated
Timer	For Time, AMRAP, EMOM, Tabata, intervals	AMRAP, Tabata, EMOM, interval	“Tempus” (beta): Timed, Rounds For Time, AMRAP; also on Apple Watch	not stated	For Time, AMRAP, EMOM, interval free; advanced timer with Pro	AMRAP, EMOM, For Time, Tabata, MIX, round counter
Export	JSON and CSV, free	CSV, sent by email	CSV (web)	“Weightlifting” and “Metcons” tables in the browser (per btwb help)	not stated	CSV from the workout log
Offline	yes: logging, timer, history; syncs when back online	not stated	not stated	not stated	yes, timer and core features	not stated
Platforms	web app for iPhone, Android and desktop; no store app, no Apple Watch	iPhone, iPad, Android, web	iPhone, Apple Watch, Android, web	iPhone, iPad, Android; web per btwb help	iPhone, Android, web	iPhone, iPad, Apple Watch, Mac, Android, Chromecast
Tracking per App Store privacy label	no store app; per its own privacy policy no tracking	identifiers, usage data	none listed	usage data	not stated	not stated

“Not stated” means we found nothing about it on the store listings, the vendor's website or its help center. It doesn't mean the feature is missing. We didn't test the apps ourselves; the values come from the sources below. The “Tracking” row repeats the App Store privacy label (“Data Used to Track You”) as of October 25, 2026.

The apps in detail

Kreidebuch

Best for: WODs and lifts in one log, no box needed.

Kreidebuch is a training log made by The Goodie Company GmbH near Würzburg, Germany. It runs as a web app in the browser and can be added to your home screen. Data is stored on a Hetzner server in Helsinki, Finland.

Kreidebuch is listed first because this page is published by Kreidebuch. That's not a ranking.

Strengths

WOD formats, a timer, 145 benchmarks and lifts with sets, RPE and 1RM in one app
Available in English and German
Works without a box, with your own movements and workouts
JSON and CSV export is free
Works offline and syncs later
Imports from BTWB, Wodify, SugarWOD, Strong, Hevy and Fitbod (Premium)

Limitations

Not a native app: no Apple Watch app, no Apple Health connection, no vibration on iPhone
New, with few users so far; accounts are invite-only for now
No box management software, no class leaderboards or rankings
Planning, templates, insights, strength programs and import need Premium

Price: Free with the timer, logging, history, benchmarks, PRs per lift and export. Premium costs €5.99 a month or €53.99 a year. New accounts get a 14-day Premium trial.

Ratings: Kreidebuch isn't listed in the app stores, so it has no store ratings.

Sources for Kreidebuch

Kreidebuch screen: benchmarks with levels

SugarWOD

Best for: free logging and boxes that run on SugarWOD.

SugarWOD has been part of Daxko LLC (US) since 2019. Boxes use it to publish programming, the daily scoreboard and community features; athletes use the app for free.

Strengths

Free for athletes, with or without a box
1,000+ named workouts including the Open, with automatic PR detection
Built-in AMRAP, Tabata, EMOM and interval timers
Percentage charts and 1RM estimates for barbell lifts
Scoreboard, friends feed and comments inside your box

Limitations

No German interface per the App Store (English and Spanish)
Importing old data only for whole gyms, not individuals
Apple Watch is not listed as a supported device in the App Store

Price: $0 for athletes. Boxes pay by number of registered athletes, with a 2-week trial. Marketplace programs cost extra, for example “Mayhem Hybrid Individual” at $14.99 a month.

Ratings: App Store US, Oct 25, 2026: 4.90 (90,828 ratings). App Store Germany: 4.80 (1,613). Google Play US: 4.3 (about 7,770 reviews).

Sources for SugarWOD

Beyond the Whiteboard (BTWB)

Best for: analytics, leaderboards and Apple Watch, with a subscription.

Beyond the Whiteboard is made by BTWB, LLC in Los Angeles. Besides the log it offers analysis such as Fitness Level and Imbalances, weigh-ins with body fat, and a macro tracker.

Strengths

Works without a box, with free public tracks
Maxes for 1, 3, 5 and 10RM, Lifts Calculator, Fitness Level and Imbalances
Weigh-ins with body fat, lean mass and BMI, plus macros
CSV export and imports from SugarWOD and Wodify
Apple Watch with timer and heart rate (Tempus, beta)

Limitations

No permanent free tier: logging new results needs a subscription
The pricing page and a help article list different prices
Timer (beta) doesn't support EMOM, built-in rest or strength sets yet, per its help center
Mixed formats such as For Time plus EMOM only via notes

Price: Subscription with a 7-day trial. The pricing page lists $9.99 a month or $99 a year; the help article “How much does btwb cost?” lists $7.99 a month or $87 a year. After a subscription ends, old results stay readable but you can't log new ones.

Ratings: App Store US, Oct 25, 2026: 4.56 (1,529 ratings). App Store Germany: 4.22 (134). Google Play US: 4.3 (about 1,470 reviews).

Sources for BTWB

Wodify

Best for: boxes that run classes and billing on Wodify.

Wodify is made by Wodify Technologies LLC in Denver. Its member app combines class booking, appointments, attendance, the workout of the day and your performance history. Wodify's website blocked our requests, so this is based mostly on the store listings.

Strengths

German interface per the App Store
Class booking, appointments, workouts and performance history in one app
Leaderboard, comments and chat inside your box
High App Store rating

Limitations

Per its description, meant for clients of a Wodify gym
Many features (timer, WOD formats, offline) aren't publicly documented

Price: The app is free for members; the box pays for the software (plans per wodify.com: Essentials, Accelerate, Ultimate). We couldn't find prices because the pricing page blocked our requests.

Ratings: App Store US, Oct 25, 2026: 4.92 (16,777 ratings). App Store Germany: 4.80 (350). Google Play US: 3.6 (906 reviews).

Sources for Wodify

PRzilla

Best for: logging on your own with AI features.

PRzilla is a young app by Juriy Zaytsev. It combines a training log, benchmark WODs, timers and an AI coach with daily limits.

Strengths

Free For Time, AMRAP, EMOM and interval timers, offline too
Log with Rx/Scaled, sets and movement history
Benchmark WODs and leaderboards
Imports from other apps such as SugarWOD, Strong and Hevy (handled manually during the beta)

Limitations

English interface only (no German)
Very few ratings so far
AI features have daily limits; more with Pro
Export not stated

Price: Free with timers and the log. Pro costs $9.99 a month or $95.99 a year on the US App Store.

Ratings: App Store US, Oct 25, 2026: 5.0 (19 ratings). App Store Germany: not enough ratings yet. Google Play: 100+ downloads, no rating shown.

Sources for PRzilla

SmartWOD Timer

Best for: a dedicated WOD timer with Apple Watch.

SmartWOD Timer is made by SmartWOD GmbH in Dresden, Germany. It's first and foremost a timer, with a workout log including a calendar and notes.

Strengths

Every common timer format, plus custom sequences (MIX)
Available in German and English
Apple Watch and Chromecast to put the clock on a TV
Workout log with calendar, notes and CSV export
Lots of ratings, and high ones

Limitations

Ads in the free version
No lifting log with 1RM described
Benchmarks only in a second app
Offline use not stated

Price: Free with ads. On the US App Store, Premium costs $2.99 a month or $17.99 a year, Premium+ $4.99 or $34.99; there's also Lifetime at $89.99 and “Ad-Free” from $3.99.

Ratings: App Store US, Oct 25, 2026: 4.9 (about 54,000 ratings). App Store Germany: 4.9 (3,721). Google Play Germany: 4.7 (31,496).

Sources for SmartWOD Timer

When Kreidebuch fits, and when it doesn't

Kreidebuch is a good fit if …

… you want WODs, benchmarks and lifts in one log
… you train without a box, or want a log of your own next to your box's app
… you want a free full export and a server in the EU
… you'd like the option of a German interface

Pick another app if …

… your box runs programming, scoreboard and class booking on SugarWOD or Wodify and that's what you want
… you need the Apple Watch during workouts (BTWB, SmartWOD)
… you want worldwide rankings or class leaderboards
… you want planning and analytics free forever

FAQ

Is there a free WOD tracker app?

Yes. SugarWOD is free for athletes, with or without a box. PRzilla has a free tier with timers and a log. Kreidebuch's core features are free: timer, logging, history, benchmarks, PRs per lift and export. BTWB has no permanent free tier. As of October 25, 2026.

Can I log WODs without a box?

Yes. SugarWOD has an “Independent Athlete” account, on BTWB you join the public “Varied Not Random” gym or log your own workouts, and Kreidebuch doesn't need a box at all. Per its App Store description, Wodify is meant for clients of a gym that uses Wodify.

What's the best app for CrossFit® training with an Apple Watch?

BTWB's “Tempus” (beta) is a timer with heart rate on the Apple Watch. SmartWOD Timer also runs on the watch. SugarWOD and Wodify don't list the Apple Watch as a supported device on the App Store. Kreidebuch is a web app and has no watch app.

Can I export my data from SugarWOD or BTWB?

Both export CSV: SugarWOD emails you the file, BTWB offers the export on its website. BTWB imports exports from SugarWOD and Wodify. Kreidebuch imports exports from BTWB, Wodify and SugarWOD with Premium and shows you a preview first.

Which WOD apps work offline?

PRzilla says its timers and core features work offline, and Kreidebuch saves entries on your device and syncs them later. For SugarWOD, BTWB, Wodify and SmartWOD we found no statement about offline use.

Sources

We accessed every source on October 25, 2026. Ratings and prices change all the time.

Kreidebuch

CrossFit is a registered trademark of CrossFit, LLC. Kreidebuch is not affiliated with CrossFit, LLC. SugarWOD, Beyond the Whiteboard (BTWB), Wodify, PRzilla, SmartWOD, Seconds, WODProof, Hevy, Strong, JEFIT, Boostcamp, FitNotes and all other app names mentioned are trademarks of their respective owners. Kreidebuch is not affiliated with any of these companies. We don't use their logos, only their names.

Try Kreidebuch alongside the app you use now.

Open the app

Kreidebuch starts invite-only: you get a link from your box or from people who already use it.